I know food doesn´t seem to highten ones cholesterol usually that is, but if my cholesterol has a tendency to get very high from inherited reasons, then I think I´d better avoid eating loads of eggs as it is the kind of food with the most cholesterol if eating the egg yolk...
as you maybe know I am still on a continuingly very low calorie diet , and that can be the reason why my cholesterol has lowered so much, but when I some day in a not so distant future will have to eat much more to not get too thin, then I´ll have to eat much more fats and I wan´t not to get the very high cholesterol ever again...
http://www.everydayhealth.com/colum...-lower-my-cholesterol-with-a-vegetarian-diet/
Thanks for the replies. I was also certain that a figure of 53 meant medication. I am not sure what the receptionist was going on about but she was reading this from the lab result... apparently. I won't be able to check any of this until my appointment which is not until the 17th of February I tried to get the printout made available for me to collect but for some reason got some resistance and I am past arguing with them these days. I have looked at the NICE guidelines and yes the figure of 56 requires medication. There is a possibility that my glucose levels are now dropping (Have not been testing being that I was so high) as one thing that usually alerts me to high levels is that the saliva glands below my tongue on either side tend to react in the same way they would if you had sucked on a Lemon Sherbet (Not that I do this now but as a kid I remember the feeling) I suppose they get over stimulated. Most times I felt this and then tested, the level had been high. I had this for about 6 weeks up until last week. Now it appears to have stopped. Also I don't know at what HBA1C level you start going to the loo more but I have never really suffered from this symptom anyway apart from again maybe a week ago for about 2 weeks prior to that, again seems to have stopped. I will definitely not go back on the statins until I see my meter levels dropping to an acceptable level. I was being careful with my carbs as I had already realised that this was the problem for me. In fact eating sweet stuff did not necessarily raise my levels which at first seemed strange to me but then I was going by what my surgery kept saying to me, cut out chocolate etc etc. no mention of carbs. Not the culprit for me I'm afraid it's definitely the carbs. I definitely had it under control so I will go back to what I was doing (meaning no statins) and hope I will get back to the pre-diabetic levels I was on. I will keep you posted on my appointment in fact I may ring them and mention what I have read on the NICE guidelines. I would not put it past them to not have realised that I am not on any medication for my diabetes.
Bye for now.
mot type 2 diabetics has to eat less than 80 grams of carbs in total in a days food , of cause shared out on the meals of the day, and the least amount of carbs in breakfast where most are more insuline resistant..
many do actually have to go as low as 20 grams of carbs a day and even lower to get control of their blood glucose and get it to a level like non-diabetics Thus stopping the progression of complications...
you could try a few days of only 50 grams of carbs for a day and measure your morning numbers the following days to see if it is low enough to get your numbers down to normal levels...
So to put it in a nutshell. I have much better cholesterol levels... that thing that MAY contribute to a heart attack/stroke. But much worse diabetes which will DEFINITELY increase my risk of heart attack/stroke amongst a myriad of other complaints that will probably affect me well before that.
Lou
The same happened to me - I was diagnosed with an hba1c of 48, started taking statins and my hba1c went up to 54. When I told my DN that there was a known correlation between statins and diabetes I was told not to believe everything I read in the papers - her face was a picture when I told her that it came from the drug companies own website! I was initially prescribed Sitaglipin to counteract the effects of the statins which did bring my BS down then, when I stopped taking the statins due to other side effects, I was able to come off the sitagliptin (different DN) because my hba1c dropped to 40 and has stayed between 36 and 38 for the last 3 years with no medication. I still have the 'statins conversation' with my DN at every review and I always decline her offer!IHi,
I thought I would finally post here rather then just read. I will try not to make this a rant about my surgery
I was diagnosed in May of 2015 with type 2 based on a HBA1C of 49 since then with the advice of this forum on purchasing a meter which I purchased in October of 2015 on the type 2 testing regime. I managed to drop my HBA1C first to 48 and then to 45 (April 2016) My weight at this point was around 87.5 to 88.5 Kilos (I am 6 foot tall) about 3/4 kilos overweight or half a stone in old money based on BMI etc. I have also had high cholesterol for quite some time which has been attributed to it possibly being linked to genetics as I have had periods where I have lost a stone in weight and my cholesterol has actually gone up.
Around September of 2016 after a long argument on not wanting to take statins I started taking 20mg of Atorvastatin. After a few weeks on checking my glucose I noticed it had started to go up. I saw the doctor again in October and mentioned this. He straight away went on the defensive and stated that because I was diabetic it was even more important that I took statins. I had been worn down and I accepted that I would start taking them again along with Amilodipine 5mg for elevated blood pressure. He also advised me to stop testing my sugar levels as maybe I was doing it too often. Not that I had told him how often I was testing.
The first problem that started was that the Amilodipine (BP Tablets) appeared to be affecting my gums. The reason I am certain on this is because I have been having intensive gum treatment at Guys hospital in London and my gums felt good. Suddenly they started to bleed in certain places and I started to notice gum growth between some teeth. I stopped taking the tablets about three weeks ago and have not been able to discuss this with the doctor over the phone as he just talks via the receptionist and basically does not believe that the drugs have caused this. A search online seems to suggest otherwise (though it is rare). Three weeks on my gums have stopped bleeding though the gum growth is still there. I also noticed that my glucose levels were even higher though as advised (big mistake) I was hardly testing at all. I predicted based on these few readings a HBA1C of around the mid 50's. Sure enough last Thursday I had blood tests which showed my Cholesterol had gone down from 7.3 to 5.7 Ratio 6.1 down to 5.2 Triglycerides also down. But HBA1C 56!!!! and on the day glucose test 7.5 (I finally managed to compare my meter which read 8.2) (My weight is exactly the same as it was in April). Liver results all normal. The response from the surgery is that I don't need to do anything as all the figures are fine. I was convinced that a HBA1C figure of 56 would mean medication but apparently according to the guard dog on reception who seemed to think that they have a monopoly on my blood results it is okay as long as it is below 59. I have never heard this. I can't get to see a doctor before 17th February which is normal for my surgery so am not on any medication at the moment as I have run out and I am not forking out on a prescription if I can't discuss it first.
So to put it in a nutshell. I have much better cholesterol levels... that thing that MAY contribute to a heart attack/stroke. But much worse diabetes which will DEFINITELY increase my risk of heart attack/stroke amongst a myriad of other complaints that will probably affect me well before that.
Sorry for the rant.
All comments welcome.
Lou
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