Hi Mike
Since being on a VLCHF diet I have been able to greatly improve my lipid profile and now take just 10 mg Simvastatin per day. Thats equivalent to about 5 mgof Lipitor/day.
FYI my typical results with 10 mg/day of Simvastatin are,
Total cholesterol 131 mg/dl
HDL 55 mg/dl
LDL 62.9 mg/dl
Triglycerides 66 mg/dl
I also did a trial period of three months WITHOUT statins, and got the following results.
Total Cholesterol 176 mg/dl
HDL 70 mg/dl
LDL 91.6 mg/dl
Triglycerides 70 mg/dl
[my ref 25-6-2014]
Malcolm Kendrick is very good isn't he. I only just discovered him. Excellent. Not partisan, just applying the logic.Just listened to today's Malcolm Kendrick interview with Jimmy Moore and sitting here gobsmacked by one of the pieces of information he discussed about possible side effects of statins. He said his wife works in the field of idiopathic pulmonary fibrosis (a disease I was diagnosed with in 2009) - he said if you understand anything about the metabolic pathways, it's understandable that the incidence of this disease has increased along with statin prescription. Never occurred to me that the two could be related, but now I have to wonder.
The frustrating thing is that I had my annual review on Monday - I wish the interview had been played last week so I could been forearmed to discuss the possibility with the doctor.
Makes me even more glad that I only took the bloody things for less than a year. Gawd only knows what state my lungs would be in now if I'd continued taking Crestor. As it is, I'm very lucky that there's been no progression of the disease since I was diagnosed.
I have taken statins for 15 years type 1 for 40 years all goodWell personally I have way more faith in the British Heart Foundation than I do in any dubious blogs or internet diet gurus who say that cholesterol doesnt matter but then I would as I also dont believe that sat fat is harmless either.
What I do know is that my cholesterol is fine so I have nothing to worry about but if like yours it was 7.4 I would take a statin, better to be safe than rely on the internet gurus I always say, but of course the choice is yours.
Sid, it's probably worth saying that Malcolm Kendrick, mentioned in later posts is a UK GP and also a cardiac consultant. Do read his books if you can. I recently read 'Doctoring Data' and it's an eye opener. He is more than just an Internet blogger. He makes the point based on looking at the data and hopefully analysing it more critically that having low-cholesterol could actually shorten your life rather than the opposite.Well personally I have way more faith in the British Heart Foundation than I do in any dubious blogs or internet diet gurus who say that cholesterol doesnt matter but then I would as I also dont believe that sat fat is harmless either.
What I do know is that my cholesterol is fine so I have nothing to worry about but if like yours it was 7.4 I would take a statin, better to be safe than rely on the internet gurus I always say, but of course the choice is yours.
She didn't know (a) there are different kinds of LDL and (b) other kinds of lipoproteins are not measured e.g. IDL, and (c) that LDL is an estimated figure.
I have taken statins for 15 years type 1 for 40 years all good
Everyone does suffer side effects from statins. A side effect is a sign of any drug. Some side effects are unwanted though, if so, see your doc for an alternative. As to take them or not, this discussion could go on and on. Discuss pro's and con's with doc and research yourself to make an informed decision.@graj0 , you have to accept that not everyone suffers side-effects from taking statins, as with all drugs some people get side-effects where others don't.
Everyone does suffer side effects from statins. A side effect is a sign of any drug. Some side effects are unwanted though, if so, see your doc for an alternative. As to take them or not, this discussion could go on and on. Discuss pro's and con's with doc and research yourself to make an informed decision.
Must have a bit embarrassing for her.
Well worth a listen: http://www.thelivinlowcarbshow.com/...rts-out-medical-advice-from-medical-nonsense/Malcolm Kendrick is very good isn't he. I only just discovered him. Excellent. Not partisan, just applying the logic.
Where's the interview Indy?
. . . . . . . you have to accept that not everyone suffers side-effects from taking statins, as with all drugs some people get side-effects where others don't.
My GP did take those factors into account, but not in the way I'd have expected: I thought that being healthy etc. would be a reason not to take them, but the opposite was the case. He said that since I'm fit, not overweight, not a smoker, don't drink to excess, eat LCHF, don't take other medications and don't have any serious medical conditions but my TC is high, I should go on statins. In other words, because there weren't any lifestyle changes I could (or in the case of LCHF would) make or any other illnesses it might impact, I should take statins.I don't know about other people but my experience with my GP was that doctors do not just go on cholesterol levels to advise statins
There are other things they take into consideration like any heart problems in the family, your lifestyle how active your are, smoking or ex smoker, alcohol consumption and obviously any other medical conditions you have to assess your heart attack and stroke risk over the next 10 years
Sid, it's probably worth saying that Malcolm Kendrick, mentioned in later posts is a UK GP and also a cardiac consultant. Do read his books if you can. I recently read 'Doctoring Data' and it's an eye opener. He is more than just an Internet blogger. He makes the point based on looking at the data and hopefully analysing it more critically that having low-cholesterol could actually shorten your life rather than the opposite.
I get confused on this.... so statins for or against
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