So ive had diabetes for 3 years the longer i have it the more concerned i get about my need for a sweet after lunch or dinner. Is it a big issue having these treats if ur sugars are grand after or if ur reducing ur carb intake so you can enjoy life?
The reason i ask is because everytime i eat a cake or something i feel
Guilty and worried about the possible complications but in the same thought just want to enjoy my food.
Shouldnt be a carb amount there just pure sugar. Id say personally start around 8-10 units for that amount of sugar. But thats not good even i know that and im a cake fiend.
If something has sugar in it it has carbs. Pure sugar 100g for example would be 100g of carbs (of which sugar 100g). Looking online it says that those Lindt truffles have 16g of carbs per 3 sweets.
Of course I do not know how active you are, I am retired and choose a sedatory lifestyle in the App, and then add activities, if I put in
Say 3 hours of gardening my daily allowance will increase.
