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Steamed buns - yeast question
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<blockquote data-quote="Resurgam" data-source="post: 1895939" data-attributes="member: 355878"><p>Yeast is fine - but the flour - it is going to be about 2/3rds carbs.</p><p>I make bread for myself now, being two years from diagnosis, but I add in milled seeds and psyllium husk flour, and almond flour to try to reduce the impact of the wheat flour..</p><p>I can cope with a small loaf eaten over the course of a week, I make three each month so I will go a week to 10 days without any bread at all - it doesn't impact my diabetes but it does affect my weight.</p></blockquote><p></p>
[QUOTE="Resurgam, post: 1895939, member: 355878"] Yeast is fine - but the flour - it is going to be about 2/3rds carbs. I make bread for myself now, being two years from diagnosis, but I add in milled seeds and psyllium husk flour, and almond flour to try to reduce the impact of the wheat flour.. I can cope with a small loaf eaten over the course of a week, I make three each month so I will go a week to 10 days without any bread at all - it doesn't impact my diabetes but it does affect my weight. [/QUOTE]
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