I'm still here, still low carbing and the effects are starting to be noticed now. Health wise i'm not due for another check until march, but I feel great..... I work in a high street fashion store and every 12 weeks we get to choose uniform today it was my turn and since the last issue end October I have lost 2 dress sizes off top and bottom. sooooooo happy! Hope everybody elses low carb journey is going well!