Still in remission

[malcs90]

Annual check with diabetes nurse this morning and fourth year in remission thanks to the enthusiasm of Nurse Grace who was the first nurse to see me after a diabetes diagnosis.

 

[MrsA2]

And how do you manage that remarkable achievement?

 

[malcs90]

And how do you manage that remarkable achievement?

I use Samsung health to track my carb intake every day. Occasional treat perhaps once a week
Cut out a lot of stuff I used to like such as pies, pasties and cakes. Crustless bread which is expensive but quite low carb, lots of salad which I grow myself and the rule regarding veg which nurse Grace taught me. Above ground good, below ground bad.

 

[tayelola]

I use Samsung health to track my carb intake every day. Occasional treat perhaps once a week
Cut out a lot of stuff I used to like such as pies, pasties and cakes. Crustless bread which is expensive but quite low carb, lots of salad which I grow myself and the rule regarding veg which nurse Grace taught me. Above ground good, below ground bad.

Fine, keep it up.

 

[CatsFive]

I use Samsung health to track my carb intake every day. Occasional treat perhaps once a week
Cut out a lot of stuff I used to like such as pies, pasties and cakes. Crustless bread which is expensive but quite low carb, lots of salad which I grow myself and the rule regarding veg which nurse Grace taught me. Above ground good, below ground bad.

It strikes me the crust less bread achieves that mostly by having smaller slices! 18 slices in a 400g pack of crustless, 14 in a pack of the normal stuff...

 

[malcs90]

It strikes me the crust less bread achieves that mostly by having smaller slices! 18 slices in a 400g pack of crustless, 14 in a pack of the normal stuff...

Yes you are right but it tastes far better than the hovis low carb bread which I originally tried but found it hard to get in many shops and was around the same price.

 

[Angela64]

I make my own bread in a bread baker. I use wholemeal and white, put about heaped tbs of mixed seeds as it may help with carb quantity.

 

[Daphne917]

It strikes me the crust less bread achieves that mostly by having smaller slices! 18 slices in a 400g pack of crustless, 14 in a pack of the normal stuff...

Just the right size for making cheese and ham toasties!