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<blockquote data-quote="KK123" data-source="post: 2384299" data-attributes="member: 451727"><p>I agree with the other comments in that you do need to test how your meals are affecting you. You sound like you're doing fantastic to me, it sounds nearer to a keto diet than a 'low carb' one. By testing you will know if it's working and if your numbers are coming out high then further investigation may be needed. x</p></blockquote><p></p>
[QUOTE="KK123, post: 2384299, member: 451727"] I agree with the other comments in that you do need to test how your meals are affecting you. You sound like you're doing fantastic to me, it sounds nearer to a keto diet than a 'low carb' one. By testing you will know if it's working and if your numbers are coming out high then further investigation may be needed. x [/QUOTE]
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