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<blockquote data-quote="searley" data-source="post: 2418437" data-attributes="member: 31377"><p>Many t2’s work out what the maximum amount of carbs is per day that they will eat</p><p></p><p>A whole can of beans has about 57g carbs. (6 spoons ish)</p><p></p><p>So if you are happy with your daily carb intake and it’s having little to no effect then why not have some?</p><p> </p><p>Even if it’s only occasionally for something different </p><p></p><p>Just be aware that if you increase your average carb intake you may see a slight/gradual rise in in your hba1c over time</p><p></p><p>So carry on keeping an eye on your bg</p></blockquote><p></p>
[QUOTE="searley, post: 2418437, member: 31377"] Many t2’s work out what the maximum amount of carbs is per day that they will eat A whole can of beans has about 57g carbs. (6 spoons ish) So if you are happy with your daily carb intake and it’s having little to no effect then why not have some? Even if it’s only occasionally for something different Just be aware that if you increase your average carb intake you may see a slight/gradual rise in in your hba1c over time So carry on keeping an eye on your bg [/QUOTE]
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