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Diabetes Discussion
Newly Diagnosed
Still trying to get my head around all this
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<blockquote data-quote="Listlad" data-source="post: 2116863" data-attributes="member: 499223"><p>I aim for an “allowance” of 100 to 130 grams a day. However I find that it can be less than 100grams, quite often. I try to avoid large amounts of carbs in one go so all the higher carb foods are out and that gives me leeway to have some fruit such as an apple, a slice or two of low carb bread and a glass of full fat milk during the day, along with zero carb or almost zero carb foods.</p></blockquote><p></p>
[QUOTE="Listlad, post: 2116863, member: 499223"] I aim for an “allowance” of 100 to 130 grams a day. However I find that it can be less than 100grams, quite often. I try to avoid large amounts of carbs in one go so all the higher carb foods are out and that gives me leeway to have some fruit such as an apple, a slice or two of low carb bread and a glass of full fat milk during the day, along with zero carb or almost zero carb foods. [/QUOTE]
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