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Stir-Fry low the low carb way
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<blockquote data-quote="Breck Lundin" data-source="post: 2025485" data-attributes="member: 503674"><p>Hi Pipp,</p><p></p><p>I too use coconut nut and when i wanna misbehave I'll use peanut oil.</p><p></p><p>I never thought of brussel sprouts! That's genius. I usually just fry up a bit of bacon or use butter instead, add the sprouts a bit if salt, pepper and sometimes fresh garlic but my stomach doesn't handle garlic in the quantity i like it any more....Brussel sprouts are my fav veggie after lima beans (mong beans). Too many carbs in the lima beans though so only a small handful. </p><p></p><p>It's kinda fun trying yo replicate Asian dishes at home. I even bought a new range with a couple high BTU burners, with a special Wok burner grate for Woks...</p><p></p><p>I sure cut down on veggie spoilage once i started using the wok. Pretty much no veggie spoils now, 18yrs later.</p><p></p><p>They are gonna have to pry mine from me when they finally come to take me away to the Soylent factory.</p></blockquote><p></p>
[QUOTE="Breck Lundin, post: 2025485, member: 503674"] Hi Pipp, I too use coconut nut and when i wanna misbehave I'll use peanut oil. I never thought of brussel sprouts! That's genius. I usually just fry up a bit of bacon or use butter instead, add the sprouts a bit if salt, pepper and sometimes fresh garlic but my stomach doesn't handle garlic in the quantity i like it any more....Brussel sprouts are my fav veggie after lima beans (mong beans). Too many carbs in the lima beans though so only a small handful. It's kinda fun trying yo replicate Asian dishes at home. I even bought a new range with a couple high BTU burners, with a special Wok burner grate for Woks... I sure cut down on veggie spoilage once i started using the wok. Pretty much no veggie spoils now, 18yrs later. They are gonna have to pry mine from me when they finally come to take me away to the Soylent factory. [/QUOTE]
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