Hi thanks for reply , yeah so I’ve read , the constipation I can deal with that’s more that likely from diet change it’s just the stomach pain and bloating , it’s more than likely all tied in together I feel
To be honest OGPapi - If you've made a lot of changes, between adding meds and altering your way of eating, it can just take our systems a little while to get used to it all.
Our systems like to work on a routine, and our digestions work by "preparing" digestive juices and enzymes ready for our up and coming eating/drinking, based on recent times. Once your body learns what your "new normal2 is, hopefully it'll settle down a bit.
In terms of timeframes for our systems to get with the programme? We're all different, so just stick with it, although if you are very constipated you might need to address that.