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Stopping weight loss - hard to eat more
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<blockquote data-quote="carty" data-source="post: 302078" data-attributes="member: 22547"><p>Hi Swimmer</p><p> I am a skinny DB also I find that if I eat more often I do not feel as full so I snack on nuts and maybe a low carb cracker loaded with butter and pate or full fat cream cheese and marmite I also find not feel as full in the daytime so I try to eat more at breakfast and lunch . After my evening meal which I have with a glass of red win I have a square or two of high cocoa chocolate .It is hard to low carb and high calorie I take Metformin which is an appetite suppressant which makes life more difficult but it is a challenge :roll: </p><p> CAROL</p></blockquote><p></p>
[QUOTE="carty, post: 302078, member: 22547"] Hi Swimmer I am a skinny DB also I find that if I eat more often I do not feel as full so I snack on nuts and maybe a low carb cracker loaded with butter and pate or full fat cream cheese and marmite I also find not feel as full in the daytime so I try to eat more at breakfast and lunch . After my evening meal which I have with a glass of red win I have a square or two of high cocoa chocolate .It is hard to low carb and high calorie I take Metformin which is an appetite suppressant which makes life more difficult but it is a challenge :roll: CAROL [/QUOTE]
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