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Stress and BG
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<blockquote data-quote="catherinecherub" data-source="post: 1087144"><p>Depends what is causing the stress really.</p><p>I know from previous posts that your husband is poorly at the moment, you have been shocked to think that you are pre diabetic and I am sure that there are other stressors in your life.</p><p>I don't worry about the things that I cannot change but find that any forum of exercise and some me time help alleviate my stress. I do Tai Chi and that seems to help me.</p><p>I am sure other posters can tell you what they do in times of stress.</p></blockquote><p></p>
[QUOTE="catherinecherub, post: 1087144"] Depends what is causing the stress really. I know from previous posts that your husband is poorly at the moment, you have been shocked to think that you are pre diabetic and I am sure that there are other stressors in your life. I don't worry about the things that I cannot change but find that any forum of exercise and some me time help alleviate my stress. I do Tai Chi and that seems to help me. I am sure other posters can tell you what they do in times of stress. [/QUOTE]
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