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stuck diet wise

mrs gimli

mrs gimli

Well-Known Member
Messages
328
Location
midlands
Type of diabetes
Type 2
Treatment type
Tablets (oral)
Dislikes
Racists or hatred. Disrespect for people.
Hi I have managed to loose a lot of weight on low carb but now im stuck weight not going up or down.any advice on getting it going again
 
This happens mrs g. It is called a plateau. When your body "sorts itself out" you will,start losing again.
It happened to me - 3 weeks I was stuck. Now losing again,,slowly.
Don't worry.




Late onset T1, several auto immune issues.
Humalogmix25 twice a day, Methotrexate 25mg once per week, FolicAcid 5mg once per week, prednisolone 5mg daily, Allopurinol 300mg, Calcichew-D3 800iu, Levothyroxine 50mcg, Atenolol 50mg, Losarten 100mg, Aspirin 75mg, Nicorandil 20mg, Nitrolingual GTN spray, Metformin 2000mg, Allimemazine 10mg, Lanzoprazole 30mg, Atorvastatin 20mg, Co Codamol 8/500mg, Depo Medrone (Methylprednisolone) or double Prednisolone for 7 days in case of RA flare.
 
Thank you least it shows once I get where I need to be I can maintain
 
I hit the same plateau, what got me going again was exercise. I worked up to a 4 mile walk every day.
 
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