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Food and Nutrition
Low Calorie Diets
Success with moderate calorie diet?
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<blockquote data-quote="Cherry_Dhel_Henggosa" data-source="post: 1449998" data-attributes="member: 393939"><p>I strongly believe low carbs diet is very beneficial for a healthy body. Those without diabetes yet must also discipline theirselves through eating healthy foods and minimize their intake of calories. On the other hand, those already have diabetes regardless of what type they have must be conscious enough on the food they eat in order to save their lives and as well improve their health.</p><p></p><p>Protein and healthy fats rich foods as well as vegetables are mainly the diet suggested by my dietician. I always have tuna and salad in my meal.</p></blockquote><p></p>
[QUOTE="Cherry_Dhel_Henggosa, post: 1449998, member: 393939"] I strongly believe low carbs diet is very beneficial for a healthy body. Those without diabetes yet must also discipline theirselves through eating healthy foods and minimize their intake of calories. On the other hand, those already have diabetes regardless of what type they have must be conscious enough on the food they eat in order to save their lives and as well improve their health. Protein and healthy fats rich foods as well as vegetables are mainly the diet suggested by my dietician. I always have tuna and salad in my meal. [/QUOTE]
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