- Messages
- 305
- Type of diabetes
- Type 2
- Treatment type
- Diet only
- Dislikes
- Being unwell and seeing BG levels soar
A big thank you to this group for introducing me to the low carb diet and all the support I have had in the three months since I was diagnosed.
I had the results of the HBa1c test today:
At diagnosis three months ago- BMI 28.7 HBa1c 53
Today - BMI 25.1 HBa1c 42
My doctor was delighted. He said that there is every chance that my next test in three months time will put me in the non-diabetic range.
I'm following a strict low carb diet. I don't eat any bread, potatoes, pasta, rice or flour products and I greatly restrict all other carbs. I do at least an hour of moderate to strenuous exercise every day.
Stick with it guys and gals. It works!
I had the results of the HBa1c test today:
At diagnosis three months ago- BMI 28.7 HBa1c 53
Today - BMI 25.1 HBa1c 42
My doctor was delighted. He said that there is every chance that my next test in three months time will put me in the non-diabetic range.
I'm following a strict low carb diet. I don't eat any bread, potatoes, pasta, rice or flour products and I greatly restrict all other carbs. I do at least an hour of moderate to strenuous exercise every day.
Stick with it guys and gals. It works!
