Sugar levels

[dannyhopper1]

Was woundering if any 1 can help with this 1. I've noticed my sugars sum times rise quiet a lot wen doing a hard training session.


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[mo1905]

Quite common Danny. Hard training or competitive sports generally cause a rise, low intensity cardio causes a drop.


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[Andy12345]

hi, thats normal, if you are in aerobic heart rate zone they lower and in anaerobic zone they rise, so ive read and experienced

 

[dannyhopper1]

Thanx for your help. Yes it's boxing so quite high intensity. So wud it be best to take a few units of nova rapid before I train.


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