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<blockquote data-quote="Jillyfl" data-source="post: 1915320" data-attributes="member: 493471"><p>Hello</p><p></p><p>I am newly diagnosed and I am following the keto diet because nothing else was working. I take 500mg of metformin twice a day.</p><p></p><p>My blood sugar first thing this morning was 6.3. I had my breakfast and 2 hours after first bite it was 12.1 !!!</p><p></p><p>Heres what I ate</p><p></p><p>half a bowl of canned chopped tomatoes, half a bowl of greek full fat natural yoghurt with a pinch of cinnamon, a teaspoon of sweetner and a dessert spoon of flaxeed. One cup of black peppermint tea.</p><p></p><p>Why has my blood sugar gone up so dramatically??</p><p></p><p>Ive had yoghurt before and all was ok....</p></blockquote><p></p>
[QUOTE="Jillyfl, post: 1915320, member: 493471"] Hello I am newly diagnosed and I am following the keto diet because nothing else was working. I take 500mg of metformin twice a day. My blood sugar first thing this morning was 6.3. I had my breakfast and 2 hours after first bite it was 12.1 !!! Heres what I ate half a bowl of canned chopped tomatoes, half a bowl of greek full fat natural yoghurt with a pinch of cinnamon, a teaspoon of sweetner and a dessert spoon of flaxeed. One cup of black peppermint tea. Why has my blood sugar gone up so dramatically?? Ive had yoghurt before and all was ok.... [/QUOTE]
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