suger levels

[markdf1]

can someone help how do you get you blood sugar level down my reading is 9.2 yesterday it was 14.8 what is normal reading

 

[seanpaul]

They usually say between 4 and 7

 

[Charles Robin]

Hi Mark, a change of diet and/ or medication may be necessary. You may need your dose of metformin upped, or even a change of medication. What sort of foods do you eat? Quite a few members of this forum (myself included) find that a low carbohydrate diet is brilliant for blood sugar control. Cutting out the carbs and focusing on protein instead can work wonders for blood sugar levels.

 

[Bluetit1802]

can someone help how do you get you blood sugar level down my reading is 9.2 yesterday it was 14.8 what is normal reading

What sort of readings were they? Fasting, before a meal, after a meal, or when?