Suggestions for light low carb after severe gastroenteritis

[Ultramum]

Any ideas gratefully received ...Eggs excepted as they caused the problem in the first place ... May be a while before I can look an egg in the face again even as an ingredient.

Surgery nurse (who said something along the line of "your blood sugars will be pretty low after nearly a week of no food") has suggested probiotic yoghurts - until I pointed out the amount of sugar in them, dried toast (after I said I had given up bread) and jacket potato (after I had explained that I had given up potatoes) and porridge (after I had explained that I have given up cereals) ...


Just managed a few teaspoons of cod followed by 1/3 banana yesterday with no repercussions.

 

[Guzzler]

A light chicken broth, that is if you are well enough to cook it.

 

[Ultramum]

Well enough to direct hubby in the cooking ... Thanks

 

[carty]

Stay away from dairy if you can it tends to feed the bug .Chicken broth ,beef broth ,veg soup,Marmite if you like it makes a comforting drink
CAROL

 

[Ultramum]

Marmite sounds good ... Thanks

 

[delmcp]

Or good old fashioned Bovril.

 

[Jenniewren1958]

Steamed fish