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Message: <blockquote data-quote="ash" data-source="post: 968" data-attributes="member: 433">Its been a while since I watched this program. I am amazed that they are still using shortening. Regardless of whether people believe the trans fat and insulin resistance link, it is now being widely recognised that trans fats are behind a wide range of health problems.People go on about exposure to UV and the harm it poses to the body, but don't give a second thought to what they put inside their bodies every time they eat !</blockquote>

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