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Supplemental Vitamins

  • Thread starter Thread starter serenity648
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serenity648

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I cant find the thread about Alpha-something supplements, and ideas please as I cant even remember the name properly to search for it : (

And any other ideas for vitamins I could take? I am thinking of Vit D, but there seem to be a large variety in the recommended dosage, and two different types. And anything which may help with ME.

Help - I am lost in a maze of info.......
 
serenity648 said:
I cant find the thread about Alpha-something supplements, and ideas please as I cant even remember the name properly to search for it : (

And any other ideas for vitamins I could take? I am thinking of Vit D, but there seem to be a large variety in the recommended dosage, and two different types. And anything which may help with ME.

Help - I am lost in a maze of info.......
Click to expand...
I take 8000 iu of Vitamin D3 a day and it has been wonderful treating my neuropathy.
 
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