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Supplements for Eye Health

35yearsofType1

Active Member
Messages
34
Hi - does anyone take any supplements to help with eye health. I’ve been taking bilberry and Lutein supplement for a year now but I have recently heard of Pycnogenol to have success with Diabetic Retinopathy (apparently it is prescribed in France)?
 
I have the beginnings of AMD.
Optician recommended a daily supplement Nutrof Total.
https://www.youreyehealth.co.uk/products/nutrof-total
Other sites are available - first one I found using search.

There are loads of different things in this.
I have no idea which, if any, are doing me good but I'm taking them just in case.
Which is a kinda lazy way to do stuff.
 
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