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<blockquote data-quote="JoKalsbeek" data-source="post: 2217794" data-attributes="member: 401801"><p>There's plenty of vitamin C in non-fruits if you know where to look for it. Cauliflower, broccoli, Brussels sprouts, eggs, fish, raw meats... Also, keeping vitamin d up to par is just about as important as vitamin c, so keep an eye out. </p><p></p><p>The supplement seems fine to me, no sugars whatsoever far as I can see. And keep in mind... Keto's about how many grams of carbs you ingest. Pills aren't usually very big/heavy, they rarely make a dent. <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite2" alt=";)" title="Wink ;)" loading="lazy" data-shortname=";)" /></p></blockquote><p></p>
[QUOTE="JoKalsbeek, post: 2217794, member: 401801"] There's plenty of vitamin C in non-fruits if you know where to look for it. Cauliflower, broccoli, Brussels sprouts, eggs, fish, raw meats... Also, keeping vitamin d up to par is just about as important as vitamin c, so keep an eye out. The supplement seems fine to me, no sugars whatsoever far as I can see. And keep in mind... Keto's about how many grams of carbs you ingest. Pills aren't usually very big/heavy, they rarely make a dent. ;) [/QUOTE]
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