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<blockquote data-quote="Rachox" data-source="post: 2217835" data-attributes="member: 400972"><p>I have read that Vitamin C works better in combination with zinc. Several years ago before my diabetes diagnosis I got fed up of having five of six really bad colds every winter. I started taking effervescent vitamin C and zinc every day (nothing fancy just Tesco own brand, which are permanently on 3 for 2 offer!). These days I get colds very occasionally and when I do they are very mild. Coincidence or what? Who knows but I’m not stopping the Vit c and z!</p></blockquote><p></p>
[QUOTE="Rachox, post: 2217835, member: 400972"] I have read that Vitamin C works better in combination with zinc. Several years ago before my diabetes diagnosis I got fed up of having five of six really bad colds every winter. I started taking effervescent vitamin C and zinc every day (nothing fancy just Tesco own brand, which are permanently on 3 for 2 offer!). These days I get colds very occasionally and when I do they are very mild. Coincidence or what? Who knows but I’m not stopping the Vit c and z! [/QUOTE]
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