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Weight Loss and Dieting
Support thread for those of us who dont lose weight
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<blockquote data-quote="Brunneria" data-source="post: 1318546" data-attributes="member: 41816"><p>Brilliant idea. Thank you [USER=281551]@serenity648[/USER] </p><p></p><p>I do lose the odd pound, here or there, but they are few and far between. Most of the time I just concentrate on keeping my carbs low enough that I <strong><em>don't gain.</em></strong></p><p></p><p>Then I go through phases of trying a new thing (usually adding it to the list of 50 other things I am already doing). At the moment it is 24 hr intermittent fasting, on top of very low carb, lowish protein, etc. etc...</p><p></p><p>Then I try and think myself into the headset of 'I feel so much better than I used to, losing weight would just be the icing on the cake'. But that doesn't usually last very long.</p><p></p><p>Then I follow my nose through studies and lectures and books and forum posts, always wondering if the magical solution is just round the next corner...</p></blockquote><p></p>
[QUOTE="Brunneria, post: 1318546, member: 41816"] Brilliant idea. Thank you [USER=281551]@serenity648[/USER] I do lose the odd pound, here or there, but they are few and far between. Most of the time I just concentrate on keeping my carbs low enough that I [B][I]don't gain.[/I][/B] Then I go through phases of trying a new thing (usually adding it to the list of 50 other things I am already doing). At the moment it is 24 hr intermittent fasting, on top of very low carb, lowish protein, etc. etc... Then I try and think myself into the headset of 'I feel so much better than I used to, losing weight would just be the icing on the cake'. But that doesn't usually last very long. Then I follow my nose through studies and lectures and books and forum posts, always wondering if the magical solution is just round the next corner... [/QUOTE]
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Support thread for those of us who dont lose weight
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