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Support thread for those of us who dont lose weight
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<blockquote data-quote="ickihun" data-source="post: 1344049" data-attributes="member: 196960"><p>Well I'm restarting low carb healthy fat with low salt and careful protein substitutes for carbs on friday. Too much protein for me raises my bgs too, not just carbs. </p><p>Low bgs don't help me lose weight either just keep me diabetically healthy.</p><p>I might monitor calories just to keep an eye on too much fatty foods making me add weight.</p></blockquote><p></p>
[QUOTE="ickihun, post: 1344049, member: 196960"] Well I'm restarting low carb healthy fat with low salt and careful protein substitutes for carbs on friday. Too much protein for me raises my bgs too, not just carbs. Low bgs don't help me lose weight either just keep me diabetically healthy. I might monitor calories just to keep an eye on too much fatty foods making me add weight. [/QUOTE]
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