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Surprisingly Tolerable Snacks from Aldi
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<blockquote data-quote="CherryAA" data-source="post: 1672856" data-attributes="member: 327005"><p>Personal view would be if there is anyway you can wean yourself off " snacks" as a way of life, its worth trying. hileever they remain on the agenda its all too easy to think "just one" of the general garbage in the shops - will be fine. </p><p></p><p>The way to do this , is if you really want a snack - make it a meal - a boiled egg, , tuna mayonaise, an avocado, add a bit of salad, make it look like a proper meal and enjoy it properly. If you still want a nutrition bar - then add that to your proper meal.</p><p>if you want to eat chocolate, make that the desert to your proper meal if you can, with a couple of berries and a spoonful of cream. Psychologically trying to get away from grazing if you can.</p><p></p><p>I say this as someone who hasn't succeeded myself yet. My big downfall is being left near a bag of crisps I love the things.... but I keep trying..</p></blockquote><p></p>
[QUOTE="CherryAA, post: 1672856, member: 327005"] Personal view would be if there is anyway you can wean yourself off " snacks" as a way of life, its worth trying. hileever they remain on the agenda its all too easy to think "just one" of the general garbage in the shops - will be fine. The way to do this , is if you really want a snack - make it a meal - a boiled egg, , tuna mayonaise, an avocado, add a bit of salad, make it look like a proper meal and enjoy it properly. If you still want a nutrition bar - then add that to your proper meal. if you want to eat chocolate, make that the desert to your proper meal if you can, with a couple of berries and a spoonful of cream. Psychologically trying to get away from grazing if you can. I say this as someone who hasn't succeeded myself yet. My big downfall is being left near a bag of crisps I love the things.... but I keep trying.. [/QUOTE]
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