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Sweet Freedom?

HazelD

Well-Known Member
Messages
174
Location
North Cheshire
Type of diabetes
Type 2
Treatment type
Diet only
Dislikes
Hot weather
Anyone heard of this or used it? it says suitable for diabetics..
  • Tastes and sweetens just like white sugar
  • 100% natural
  • Made from 100% fruit; apples, grapes and carob
  • Only 13 calories per teaspoon
  • Use 25% less gram for gram
  • Low GI / GL - no energy highs and lows
  • Suitable for diabetics as part of a healthy diet
  • NO artificial colourings, flavourings or preservatives
  • Produced using a water process with no chemicals or enzymes used
  • GM & gluten free
  • Suitable for vegetarians and vegans
  • Made in UK
  • 16g of fructose per 100g (sugar is 50g, honey 40g, agave syrup 90g)
  • Branded products called 'fruit' sugars are made from sugar beet and are 100% processed fructose
 
It has slightly more carbs than a teaspoon of sugar, not sure about all its claims as I have never tried it, for me I would stick with the very occasional sprinkling of Splenda, I don't have a sweet tooth so use sweeteners very little. As always you could try it and test to see what it does to your bs. Let us know if you try it :)
 
Anyone heard of this or used it? it says suitable for diabetics.

I tend to avoid any processed food product that says 'suitable for diabetics' like the plague.
 
Is this similar to Agave nectar which is also low GI and high in fructose but still a liquid sugar at the end of the day. Sweet freedom says it is 100% natural / Made from 100% fruit / low GI / GL. Honey is natural too and at least 80% sugar. A 400g box of grapes is 100% fruit if the stalks are discounted and contains perhaps 60g sugar and just because this product might be low GI - would that be due to the fructose component? being low GI/GL doesn't change that at the end of the day this sweetener is still a significant carbohydrate. As Jack says the fructose is to be avoided - see also Robert Lustig's excellent lecture "Sugar the bitter truth" on YouTube.
 
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