donnellysdogs
Master
- Messages
- 13,231
- Location
- Northampton
- Type of diabetes
- Type 1
- Treatment type
- Pump
- Dislikes
- People that can't listen to other people's opinions.
People that can't say sorry.
This is definitely giving me food for thought. Got some celeriac in the fridge but never used it before. Mashing it to top a cottage pie is probably not a good idea.
@donnellysdogs I thought we were not supposed to mash anything? I will definitely try once my numbers are a little more under control.
@donnellysdogs I read somewhere that you should eat stuff without mashing, mash gets processed faster into glucose than if left in chunks.
Happy to be corrected, the idea of lashings of butter and black pepper is utterly appealing!
Thank you for this did buy some sweet potatoes but frightened rouse them.But now I know I can have some steamed occasionally.Going home today and getting back on track xxExactly. As a rough guide, the 'best' potato to have is boiled new pots. The worst is baked sweet pots. As my DN recommended sweet pots at diagnosis instead of white ones I no longer have any trust in her judgement. I found all this out with a quick google, she is supposed to be university trained and holds some responsibilityfor the info she gives her patients. I am not impressed to say the least.
Woo hoo data... thank you!I downloaded the Composition of Foods Integrated Dataset and then imported the data (on around 3000 foods) into a searchable database. The picture is a screen shot of what came up when I typed in sweet potato.
https://www.gov.uk/government/publications/composition-of-foods-integrated-dataset-cofid
I too was told sweet potatoes were better than ordinary ones!!! I too found they weren't!!!
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