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Sweet Potatoes

Discussion in 'Ask A Question' started by everway9, Sep 26, 2016.

  1. Serena51

    Serena51 Type 2 · Well-Known Member

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    We are all different and the only reliable way to see if a food suits is to use your blood meter/

    Sweet potatoes are just that too sweet for me but celeriac is a good one. Love roasted with Sunday lunch, mashed on a cottage pie or any other recipe as a substitute for potatoe.
     
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  2. everway9

    everway9 Type 3c · Well-Known Member

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    Sounds really nice that. I actually found a shop near me that sells celeriac... at last! :D Gonna try it out later this week.
     
  3. tsalman

    tsalman Type 2 · Member

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    Sweet potatoes are a better source of fiber and vitamins, and have a lower glycemic index, so they're a more nutritious choice overall compared to potatoes. I also bought a few today. Love to eat them baked/ grilled- they taste great!
     
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