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Message: <blockquote data-quote="letstalk1" data-source="post: 1530186" data-attributes="member: 425614"><p>I think some people cant do artificial sweeteners at all , there are times that anythig low carb but has a sweet thing goin I have to stay away from it its diff for everyone , Have  you tried drinking water with lemon-or plain  water, a persons palate can change  and then want that as same as when wanted diet drinks  etc... I have done this more than once in 4-5 days . I myself dont think it plats a role in ketoadaptation because for me I lost weight still when drinking diet sodas and/or like  no cal sparkling flavored  waters.</p></blockquote><p></p>

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