Thanks Juicyj,
Oh we do all that. My daughter is a carb counting master. Thats not the issue.
Stopping to do a bolus when your mates have just offered you an impromptu triple choc cookie
or a handfull of haribo does not go hand in hand with being a "normal" functioning 12 year old
in her world. And i get that.
And yes, of course, home made Keto treats or a handful of cashews are going to be best.
But again, offerring those to your mates isnt cool either!
So im after those things that are off the shelf "real world" sweety treats that folk have discovered and are
"bad but not bad treats"! I realise they may not even exist!
Tiny super dark choc bars are one that dont spike things too much...
Sadly "Sugar free" often doesnt mean "Carb free".