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<blockquote data-quote="Pipp" data-source="post: 2155683" data-attributes="member: 100904"><p>Hi [USER=41723]@claymic[/USER]. A regular swimmer here.</p><p>I wear this sort of foot protection in swimming pool. Swim socks. They prevent me from slipping, and are flexible enough for aquafit and swimming. Never had any problems with infections.</p><p>(Other brands are available)</p><p><a href="https://www.amazon.co.uk/JIASUQI-Womens-Lightweight-Water-Swimming/dp/B07QC58RLL/ref=sr_1_8?crid=12UNNDKX3ZN88&dchild=1&keywords=water+socks&qid=1571752775&s=sports&sprefix=Water+%2Csports%2C173&sr=1-8" target="_blank"></a></p><p><a href="https://www.amazon.co.uk/JIASUQI-Womens-Lightweight-Water-Swimming/dp/B07QC58RLL/ref=sr_1_8?crid=12UNNDKX3ZN88&dchild=1&keywords=water+socks&qid=1571752775&s=sports&sprefix=Water+%2Csports%2C173&sr=1-8" target="_blank">https://www.amazon.co.uk/JIASUQI-Womens-Lightweight-Water-Swimming/dp/B07QC58RLL/ref=sr_1_8?crid=12UNNDKX3ZN88&dchild=1&keywords=water+socks&qid=1571752775&s=sports&sprefix=Water+%2Csports%2C173&sr=1-8</a></p><p></p><p>As others have mentioned, exercise alone has not helped me lose weight, but has helped maintain muscle mass, which is important. Though muscle is heavier than fat. I would concentrate on dietary changes for life, rather than hope exercise would suffice.</p><p>I also find that I tend to eat less when I am swimming regularly. Also that feeling of hunger some report after exercise is more likely to be a need for rehydration, so drink plenty of water.</p></blockquote><p></p>
[QUOTE="Pipp, post: 2155683, member: 100904"] Hi [USER=41723]@claymic[/USER]. A regular swimmer here. I wear this sort of foot protection in swimming pool. Swim socks. They prevent me from slipping, and are flexible enough for aquafit and swimming. Never had any problems with infections. (Other brands are available) [URL='https://www.amazon.co.uk/JIASUQI-Womens-Lightweight-Water-Swimming/dp/B07QC58RLL/ref=sr_1_8?crid=12UNNDKX3ZN88&dchild=1&keywords=water+socks&qid=1571752775&s=sports&sprefix=Water+%2Csports%2C173&sr=1-8'] https://www.amazon.co.uk/JIASUQI-Womens-Lightweight-Water-Swimming/dp/B07QC58RLL/ref=sr_1_8?crid=12UNNDKX3ZN88&dchild=1&keywords=water+socks&qid=1571752775&s=sports&sprefix=Water+%2Csports%2C173&sr=1-8[/URL] As others have mentioned, exercise alone has not helped me lose weight, but has helped maintain muscle mass, which is important. Though muscle is heavier than fat. I would concentrate on dietary changes for life, rather than hope exercise would suffice. I also find that I tend to eat less when I am swimming regularly. Also that feeling of hunger some report after exercise is more likely to be a need for rehydration, so drink plenty of water. [/QUOTE]
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