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<blockquote data-quote="kev-w" data-source="post: 1884806" data-attributes="member: 452484"><p>On this thread I'm not looking to reduce carbs <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /> far from it, I'm simply showing T1D from a different viewpoint and one involving a moderate complex carb intake fuelling a moderate exercise regime and physical labour and insulin injections, what I would say is you'll see no puddings, cakes or any items with simple sugars (other than a swimming banana), nothing full fat unless it's mozzarella in a spag bol, in fact most of the dishes are similar in that they provide the spread of nutrition that has worked for me over the course of the illness.</p><p></p><p>Dunno what's for tea yet <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p></blockquote><p></p>
[QUOTE="kev-w, post: 1884806, member: 452484"] On this thread I'm not looking to reduce carbs :) far from it, I'm simply showing T1D from a different viewpoint and one involving a moderate complex carb intake fuelling a moderate exercise regime and physical labour and insulin injections, what I would say is you'll see no puddings, cakes or any items with simple sugars (other than a swimming banana), nothing full fat unless it's mozzarella in a spag bol, in fact most of the dishes are similar in that they provide the spread of nutrition that has worked for me over the course of the illness. Dunno what's for tea yet :) [/QUOTE]
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