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<blockquote data-quote="Alison54321" data-source="post: 1885192" data-attributes="member: 472744"><p>It's interesting. I'm only 5 foot 4 inches, so I have to be a bit careful about not putting on too much weight. At the moment I could do with losing about half a stone. So I'm keeping the carbs a bit low at the moment, but the real weight gainer for me is too many hypos, and not enough exercise. But I schedule about 120g per day into my meals, a the moment, though I always end up eating more, to avoid, or correct, low blood sugars.</p><p></p><p>I eat bread, and have oats as a cereal for breakfast, but I just like fruit,so there's no way I'd go low carb. </p><p></p><p>But the calorie intake of men and women, to maintain a stable weight, is different, so it's interesting to see what you're doing [USER=452484]@kev-w[/USER] looking forward to the pictures of tea.</p></blockquote><p></p>
[QUOTE="Alison54321, post: 1885192, member: 472744"] It's interesting. I'm only 5 foot 4 inches, so I have to be a bit careful about not putting on too much weight. At the moment I could do with losing about half a stone. So I'm keeping the carbs a bit low at the moment, but the real weight gainer for me is too many hypos, and not enough exercise. But I schedule about 120g per day into my meals, a the moment, though I always end up eating more, to avoid, or correct, low blood sugars. I eat bread, and have oats as a cereal for breakfast, but I just like fruit,so there's no way I'd go low carb. But the calorie intake of men and women, to maintain a stable weight, is different, so it's interesting to see what you're doing [USER=452484]@kev-w[/USER] looking forward to the pictures of tea. [/QUOTE]
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