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T1 low carb eating

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petej82

Member
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Hi, I'm really sick of my bloods being all over the place, I know it's the food I eat as when I fast my bloods are reasonably good. Obviously it's hard to fast 24/7 so anyone got any good suggestions for low carb meals ( which still taste nice and fill you up !! ) any comments welcome
 
There is a recipe section in this forum and also have a look at the what have you eaten today thread it is very inspiring. Good luck and enjoy.
 
Hi @petej82 Welcome to the forum. There are many sections that provide some great suggestions that are not dull or boring.

Good luck
 
petej82 said:
Hi, I'm really sick of my bloods being all over the place, I know it's the food I eat as when I fast my bloods are reasonably good. Obviously it's hard to fast 24/7 so anyone got any good suggestions for low carb meals ( which still taste nice and fill you up !! ) any comments welcome
Click to expand...
Hi pete82, welcome , a quick fast food...good quality burger(aberdeen angus) grilled with chedder cheese, or 3 egg omelette with cheese an chive( other fillings are available) quick fried liver and bacon,trout fillet with steamed fennel,lamb chops and spring cabbage,poached salmon and cauliflower cheese.........have i given you hunger pangs yet......clive
 
Thanks for comments everyone, much appreciated.
I went on the dafne course 6 years ago, so from then they encourage to eat what you want but have insulin accordingly. Doesnt work for me, so going to try different approach. Thanks again.
 
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