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T1D, protein intake, low carb and ketosis
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<blockquote data-quote="bulkbiker" data-source="post: 2020296" data-attributes="member: 219467"><p>Well I'm a 93.5kg T2 who had 144g of protein yesterday and measured ketones at 0.4 last night before bed so.....</p><p>I tend to only get much higher readings when fasting for prolonged periods.</p><p>Edit to add</p><p>So far today I've only had a tea with lactofree milk and 3 coffees with cream.</p><p>Just tested BG 4.2 and ketones at 1.3</p><p>FBG this morning was 4.8 and ketones at 0.3</p></blockquote><p></p>
[QUOTE="bulkbiker, post: 2020296, member: 219467"] Well I'm a 93.5kg T2 who had 144g of protein yesterday and measured ketones at 0.4 last night before bed so..... I tend to only get much higher readings when fasting for prolonged periods. Edit to add So far today I've only had a tea with lactofree milk and 3 coffees with cream. Just tested BG 4.2 and ketones at 1.3 FBG this morning was 4.8 and ketones at 0.3 [/QUOTE]
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