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Diabetes Management
Fitness, Exercise and Sport
#T1Drunswithme London Marathon
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<blockquote data-quote="Juicyj" data-source="post: 1770790" data-attributes="member: 53162"><p>[USER=129246]@Type1Bri[/USER] Oh forgot to mention, other benefits include:</p><p></p><p>My tendonitis (directly linked to t1) which was affecting both shoulders, both thumbs and ankles has now gone so no more steroid injections.</p><p>Lost my bingo wings and toned up.</p><p>Has helped me bring down countless highs - so whenever the meter is heading north I go for a run and within 20 minutes BG levels are in range again.</p><p>Fitter now than i've ever been.</p><p>Have heard it improves bone density too <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p></blockquote><p></p>
[QUOTE="Juicyj, post: 1770790, member: 53162"] [USER=129246]@Type1Bri[/USER] Oh forgot to mention, other benefits include: My tendonitis (directly linked to t1) which was affecting both shoulders, both thumbs and ankles has now gone so no more steroid injections. Lost my bingo wings and toned up. Has helped me bring down countless highs - so whenever the meter is heading north I go for a run and within 20 minutes BG levels are in range again. Fitter now than i've ever been. Have heard it improves bone density too :) [/QUOTE]
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