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Diabetes Management
Fitness, Exercise and Sport
T2 Lchf Struggling At Running Longer Distances.
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<blockquote data-quote="KK123" data-source="post: 1850704" data-attributes="member: 451727"><p>Lemonie (I'm a similar age!), definitely try the dextrose tablets, they are fast acting and you would prob only need one or two to give you that extra boost after 6 miles or so. You won't get hooked on them believe me (they are chalky and almost tasteless as you know so they won't tempt you to go back on higher carbs).</p></blockquote><p></p>
[QUOTE="KK123, post: 1850704, member: 451727"] Lemonie (I'm a similar age!), definitely try the dextrose tablets, they are fast acting and you would prob only need one or two to give you that extra boost after 6 miles or so. You won't get hooked on them believe me (they are chalky and almost tasteless as you know so they won't tempt you to go back on higher carbs). [/QUOTE]
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