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T2 weight loss by cutting out some carbs
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<blockquote data-quote="jaykay" data-source="post: 171276" data-attributes="member: 28296"><p>Quick answer : I don't. I used to eat chicken salad sandwiches for lunch, now I just have the chicken and the salad. You can use lettuce leaves to wrap 'fillings' but I'd rather just have a big salad. I have some carbs in the form of fruit for 'pudding' and it fills me up until evening.</p></blockquote><p></p>
[QUOTE="jaykay, post: 171276, member: 28296"] Quick answer : I don't. I used to eat chicken salad sandwiches for lunch, now I just have the chicken and the salad. You can use lettuce leaves to wrap 'fillings' but I'd rather just have a big salad. I have some carbs in the form of fruit for 'pudding' and it fills me up until evening. [/QUOTE]
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T2 weight loss by cutting out some carbs
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