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Diabetes Discussion
Type 2 Diabetes
T2s: What was your fasting BG this morning, and what did you eat yesterday?
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<blockquote data-quote="Granny_grump_" data-source="post: 1398093" data-attributes="member: 282121"><p>Yesterday morning 6.1 at 6.50am coffee and milk</p><p>Forgot to test rest of day has my sister and granddaughter where coming for Sunday meal.</p><p>Brunch around 11am gammon 1 fried egg in olive oil.</p><p>Evening meal 5 pm 1 roast potatoe,roast beef carrots turnip cauliflower broccoli </p><p>I was naughty today had 1 small slice of gateau with 1 scoop of ice cream </p><p></p><p>Checked bloods at 9.30 pm 5.4 surprised has last time I had any carbs by BG shot to 10.1</p><p></p><p>Today BG this morning 6.1 @ 6.25 am</p><p>After an hours walk with dogs it dropped to 5.8 at 9.30 am</p><p>I do intermittent fasting and no carbs eating only between 11 am and 5 pm two meals per day started 6 weeks ago lost 1stone upto last Tuesday weigh in day, weigh myself tomorrow and see what it is.</p><p>Finding that not eating carbs and intermittent fasting has helped reduce BG and the bonus is weight loss,well more than that it is fat loss from body I'm now nearly 3 dress sizes down. Feeling really good .K</p><p>,</p></blockquote><p></p>
[QUOTE="Granny_grump_, post: 1398093, member: 282121"] Yesterday morning 6.1 at 6.50am coffee and milk Forgot to test rest of day has my sister and granddaughter where coming for Sunday meal. Brunch around 11am gammon 1 fried egg in olive oil. Evening meal 5 pm 1 roast potatoe,roast beef carrots turnip cauliflower broccoli I was naughty today had 1 small slice of gateau with 1 scoop of ice cream Checked bloods at 9.30 pm 5.4 surprised has last time I had any carbs by BG shot to 10.1 Today BG this morning 6.1 @ 6.25 am After an hours walk with dogs it dropped to 5.8 at 9.30 am I do intermittent fasting and no carbs eating only between 11 am and 5 pm two meals per day started 6 weeks ago lost 1stone upto last Tuesday weigh in day, weigh myself tomorrow and see what it is. Finding that not eating carbs and intermittent fasting has helped reduce BG and the bonus is weight loss,well more than that it is fat loss from body I'm now nearly 3 dress sizes down. Feeling really good .K , [/QUOTE]
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T2s: What was your fasting BG this morning, and what did you eat yesterday?
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