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Diabetes Discussion
Type 2 Diabetes
T2s: What was your fasting BG this morning, and what did you eat yesterday?
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<blockquote data-quote="Deleted member 371625" data-source="post: 1398700"><p>Great idea</p><p></p><p>Saturday food</p><p>FBG 4.7</p><p>Breakfast: Scrambled egg, bacon, mushrooms, tomatoes, toast (1/2 slice seeded), OJ</p><p>4 mile walk</p><p></p><p>Snack (9am): 2 clementines, almonds</p><p></p><p>Lunch: Lasagne (left over from thu)</p><p></p><p>BG (6pm): 4.4</p><p></p><p>Dinner: Swordfish steak, fries (just a few, c.50g), samphire, hollandaise</p><p>2 mile walk</p><p>Dessert: Strawberries & Goats cheese (chabichou)</p><p></p><p>Calories 1540</p><p>Carbs 103g</p><p></p><p></p><p>Sunday, FBG 4.8</p><p></p><p>Breakfast: Scrambled eggs & smoked salmon, Strawberries, raspberries & yoghurt</p><p>2mile walk</p><p>Snack: Peach, peanuts (9am)</p><p></p><p>Lunch: Tomato & basil soup, bread & butter (1 slice, seeded), Goat cheese (chabichou)</p><p></p><p>2mile walk to pub</p><p>Beer (2 pints)</p><p>2 mile walk home</p><p></p><p>BG (6pm) 4.0</p><p></p><p>Dinner: Moussaka, cheesecake (no crust), blueberries</p><p></p><p>Calories: 1683</p><p>Carbs: 104g</p><p></p><p>I buy only ingredients and prepare all food from scratch.</p><p></p><p>FBG today 4.8</p></blockquote><p></p>
[QUOTE="Deleted member 371625, post: 1398700"] Great idea Saturday food FBG 4.7 Breakfast: Scrambled egg, bacon, mushrooms, tomatoes, toast (1/2 slice seeded), OJ 4 mile walk Snack (9am): 2 clementines, almonds Lunch: Lasagne (left over from thu) BG (6pm): 4.4 Dinner: Swordfish steak, fries (just a few, c.50g), samphire, hollandaise 2 mile walk Dessert: Strawberries & Goats cheese (chabichou) Calories 1540 Carbs 103g Sunday, FBG 4.8 Breakfast: Scrambled eggs & smoked salmon, Strawberries, raspberries & yoghurt 2mile walk Snack: Peach, peanuts (9am) Lunch: Tomato & basil soup, bread & butter (1 slice, seeded), Goat cheese (chabichou) 2mile walk to pub Beer (2 pints) 2 mile walk home BG (6pm) 4.0 Dinner: Moussaka, cheesecake (no crust), blueberries Calories: 1683 Carbs: 104g I buy only ingredients and prepare all food from scratch. FBG today 4.8 [/QUOTE]
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Type 2 Diabetes
T2s: What was your fasting BG this morning, and what did you eat yesterday?
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