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Diabetes Discussion
Type 2 Diabetes
T2s: What was your fasting BG this morning, and what did you eat yesterday?
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<blockquote data-quote="helga_t75" data-source="post: 1400532" data-attributes="member: 369776"><p>7.9 this morning, but like yesterday was back down to 6.4 by 11am. ?Dawn phenomenon</p><p></p><p>Coffee and cream for breakfast. Had wilted bok choy and 3 eggs scrambled at about midday. Made some keto peanut butter fudge fat bombs (coconut oil and peanut butter), had 2 and started to feel really nauseous... Also had what I think might have been a touch of induction/keto flu so took some electrolytes and had a nap in the afternoon (feel better today). </p><p></p><p>Dinner was a stirfry (picked the carrots out of a bag of stuff) with added avocado, beef strips, soy sauce, ginger, garlic and sesame oil. And a full fat organic yogurt. Had dinner at 2100. Too late for me but was hungry so didn't skip it.</p><p></p><p>Can't wait for the freestyle libre to arrive so I can really see what's going in. Running out of (and rationing test strips now).</p></blockquote><p></p>
[QUOTE="helga_t75, post: 1400532, member: 369776"] 7.9 this morning, but like yesterday was back down to 6.4 by 11am. ?Dawn phenomenon Coffee and cream for breakfast. Had wilted bok choy and 3 eggs scrambled at about midday. Made some keto peanut butter fudge fat bombs (coconut oil and peanut butter), had 2 and started to feel really nauseous... Also had what I think might have been a touch of induction/keto flu so took some electrolytes and had a nap in the afternoon (feel better today). Dinner was a stirfry (picked the carrots out of a bag of stuff) with added avocado, beef strips, soy sauce, ginger, garlic and sesame oil. And a full fat organic yogurt. Had dinner at 2100. Too late for me but was hungry so didn't skip it. Can't wait for the freestyle libre to arrive so I can really see what's going in. Running out of (and rationing test strips now). [/QUOTE]
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T2s: What was your fasting BG this morning, and what did you eat yesterday?
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