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Diabetes Discussion
Type 2 Diabetes
T2s: What was your fasting BG this morning, and what did you eat yesterday?
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<blockquote data-quote="Deleted member 371625" data-source="post: 1407476"><p>Food yesterday (Wednesday)</p><p></p><p>Breakfast: Scrambled egg, bacon, tomatoes, toast (1/2), OJ (1 orange, 1 passion fruit) {286 Cal / 16.7g Carbs}</p><p>................3 mile walk</p><p></p><p>Snack (10am): Peach, goat cheese, peanuts {184 Cal / 7.5g Carbs}</p><p></p><p>Lunch: Tomato soup, toast (1/2 slice, seeded), Pear & ricotta, strawberries {286 Cal. 29.0g Carbs}</p><p>................3 mile walk</p><p></p><p>BG (6pm) 4.3</p><p>Dinner: Salmon, New pots, Roast squash, carrots, runner beans{400 Cal / 21.1g Carbs}</p><p>Dessert: Strawberries, raspberries, blueberries, yoghurt. {76Cal / 10.1g Carbs}</p><p></p><p>BG (2 hours pp) 6.1</p><p></p><p>5 cups of coffee too.</p><p></p><p>Calories 1318</p><p>Carbs 94g</p><p></p><p>FBG today 4.9</p><p></p><p>All food cooked from scratch. If you would like any recipes, please just ask.</p></blockquote><p></p>
[QUOTE="Deleted member 371625, post: 1407476"] Food yesterday (Wednesday) Breakfast: Scrambled egg, bacon, tomatoes, toast (1/2), OJ (1 orange, 1 passion fruit) {286 Cal / 16.7g Carbs} ................3 mile walk Snack (10am): Peach, goat cheese, peanuts {184 Cal / 7.5g Carbs} Lunch: Tomato soup, toast (1/2 slice, seeded), Pear & ricotta, strawberries {286 Cal. 29.0g Carbs} ................3 mile walk BG (6pm) 4.3 Dinner: Salmon, New pots, Roast squash, carrots, runner beans{400 Cal / 21.1g Carbs} Dessert: Strawberries, raspberries, blueberries, yoghurt. {76Cal / 10.1g Carbs} BG (2 hours pp) 6.1 5 cups of coffee too. Calories 1318 Carbs 94g FBG today 4.9 All food cooked from scratch. If you would like any recipes, please just ask. [/QUOTE]
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Type 2 Diabetes
T2s: What was your fasting BG this morning, and what did you eat yesterday?
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