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Diabetes Discussion
Type 2 Diabetes
T2s: What was your fasting BG this morning, and what did you eat yesterday?
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<blockquote data-quote="Deleted member 371625" data-source="post: 1453743"><p>Food yesterday (Saturday 29/4)</p><p></p><p>Breakfast: Strawberries, raspberries, granola <em>(home made, no added sugar), </em>milk (2%) /</p><p>Iberico ham, galia melon {261 Cal / 19.8g Carbs}</p><p>..................2 mile walk</p><p></p><p>Snack (10am): Pear, cheese (Gouda), cashews {166 Cal / 7.5g Carbs}</p><p></p><p>Lunch: Beefburger (3oz), Brioche bun <em>[middle third cut out to reduce weight to 50g]</em>, cheese (Gouda),</p><p> tomatoes, mushrooms {331 Cal / 21.3g Carbs}</p><p></p><p>................7 mile walk</p><p></p><p>BG (6pm) 4.1</p><p>Dinner: Pork loin, sweet potato mash, red cabbage, cauliflower, carrots {349 Cal / 28.4g Carbs}</p><p>Dessert: Strawberry & mascarpone tart, white wine (Pouilly Fume} {253 Cal / 11.2g Carbs}</p><p></p><p>4 cups of coffee too</p><p></p><p>Calories 1585</p><p>Carbs 105g</p><p></p><p>FBG today 4.5</p><p>All food cooked from scratch. If you would like any recipes, please just ask</p></blockquote><p></p>
[QUOTE="Deleted member 371625, post: 1453743"] Food yesterday (Saturday 29/4) Breakfast: Strawberries, raspberries, granola [I](home made, no added sugar), [/I]milk (2%) / Iberico ham, galia melon {261 Cal / 19.8g Carbs} ..................2 mile walk Snack (10am): Pear, cheese (Gouda), cashews {166 Cal / 7.5g Carbs} Lunch: Beefburger (3oz), Brioche bun [I][middle third cut out to reduce weight to 50g][/I], cheese (Gouda), tomatoes, mushrooms {331 Cal / 21.3g Carbs} ................7 mile walk BG (6pm) 4.1 Dinner: Pork loin, sweet potato mash, red cabbage, cauliflower, carrots {349 Cal / 28.4g Carbs} Dessert: Strawberry & mascarpone tart, white wine (Pouilly Fume} {253 Cal / 11.2g Carbs} 4 cups of coffee too Calories 1585 Carbs 105g FBG today 4.5 All food cooked from scratch. If you would like any recipes, please just ask [/QUOTE]
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T2s: What was your fasting BG this morning, and what did you eat yesterday?
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