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Diabetes Discussion
Type 2 Diabetes
T2s: What was your fasting BG this morning, and what did you eat yesterday?
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<blockquote data-quote="Deleted member 371625" data-source="post: 1463328"><p>Food yesterday (Friday 12/5)</p><p></p><p>Breakfast: Strawberries, peach, raspberries, granola <em>(home made, no added sugar) </em></p><p>milk (2%) {151 Cal / 15.7g Carbs}</p><p>Mackerel, tomatoes, toast (half slice, seeded) / tangerine {248 Cal / 14.5g Carbs}</p><p></p><p>Lunch: Chicken broth, toast (one slice, seeded) / King prawns, crab, avocado,</p><p>tomatoes, hummus {369 Cal / 13.2g Carbs}</p><p></p><p>.........................5 mile walk</p><p>Snack (4pm): Pear, cheese (Pie d'Angloys), walnuts {192 Cal / 9.8g Carbs}</p><p>.........................4 mile walk</p><p></p><p>BG (6pm): 4.1</p><p></p><p>Dinner: Sumac chicken, couscous, pomegranate, almonds, preserved lemons {377 Cal / 33.2g Carbs}</p><p>Dessert: Strawberries, raspberries, apricots, passion fruit, yoghurt {94 Cal / 12.1g Carbs}</p><p></p><p>3 cups of coffee too</p><p></p><p>Calories 1512</p><p>Carbs 108g</p><p></p><p>FBG today 4.7</p><p>All food cooked from scratch. If you would like any recipes, please just ask</p></blockquote><p></p>
[QUOTE="Deleted member 371625, post: 1463328"] Food yesterday (Friday 12/5) Breakfast: Strawberries, peach, raspberries, granola [I](home made, no added sugar) [/I] milk (2%) {151 Cal / 15.7g Carbs} Mackerel, tomatoes, toast (half slice, seeded) / tangerine {248 Cal / 14.5g Carbs} Lunch: Chicken broth, toast (one slice, seeded) / King prawns, crab, avocado, tomatoes, hummus {369 Cal / 13.2g Carbs} .........................5 mile walk Snack (4pm): Pear, cheese (Pie d'Angloys), walnuts {192 Cal / 9.8g Carbs} .........................4 mile walk BG (6pm): 4.1 Dinner: Sumac chicken, couscous, pomegranate, almonds, preserved lemons[I] [/I]{377 Cal / 33.2g Carbs} Dessert: Strawberries, raspberries, apricots, passion fruit, yoghurt {94 Cal / 12.1g Carbs} 3 cups of coffee too Calories 1512 Carbs 108g FBG today 4.7 All food cooked from scratch. If you would like any recipes, please just ask [/QUOTE]
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Type 2 Diabetes
T2s: What was your fasting BG this morning, and what did you eat yesterday?
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