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Diabetes Discussion
Type 2 Diabetes
T2s: What was your fasting BG this morning, and what did you eat yesterday?
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<blockquote data-quote="Deleted member 371625" data-source="post: 1472191"><p>Food yesterday (Thu 26/5)</p><p></p><p>Breakfast: Scrambled eggs, mushrooms, tomatoes, baked beans,</p><p>toast (half slice, granary), orange juice (1 orange) {333 Cal / 22.4g Carbs}</p><p>.........................2 hours heavy gardening</p><p></p><p>Lunch: Tomato & basil soup, toast (half slice, granary) {134 Cal / 18.4g Carbs}</p><p>King prawns, smoked salmon, tomatoes, cucumber {148 Cal / 2.6g Carbs}</p><p></p><p>Snack (2pm): Banana {140 Cal / 10.8g Carbs}</p><p>........................6 mile walk</p><p>........................6km on rowing machine</p><p></p><p>Snack (4pm): Quiche Lorraine (40g), peach {58 Cal / 13.2g Carbs}</p><p></p><p>BG (6pm) 4.3</p><p>Dinner: Chicken tikka masala (home made), cardamom rice, cucumber raita {402 Cal / 36.7g Carbs}</p><p>Dessert: Strawberries, raspberries, blueberries, yoghurt (fat free) {74 Cal / 11.2g Carbs}</p><p></p><p>BG (8.30pm, 2 hr pp) 5.1</p><p></p><p>3 cups of coffee too</p><p></p><p>Calories 1413</p><p>Carbs 126g</p><p></p><p>FBG today 4.4</p><p>All food cooked from scratch. If you would like any recipes, please just ask</p></blockquote><p></p>
[QUOTE="Deleted member 371625, post: 1472191"] Food yesterday (Thu 26/5) Breakfast: Scrambled eggs, mushrooms, tomatoes, baked beans, toast (half slice, granary), orange juice (1 orange) {333 Cal / 22.4g Carbs} .........................2 hours heavy gardening Lunch: Tomato & basil soup, toast (half slice, granary) {134 Cal / 18.4g Carbs} King prawns, smoked salmon, tomatoes, cucumber {148 Cal / 2.6g Carbs} Snack (2pm): Banana {140 Cal / 10.8g Carbs} ........................6 mile walk ........................6km on rowing machine Snack (4pm): Quiche Lorraine (40g), peach {58 Cal / 13.2g Carbs} BG (6pm) 4.3 Dinner: Chicken tikka masala (home made), cardamom rice, cucumber raita {402 Cal / 36.7g Carbs} Dessert: Strawberries, raspberries, blueberries, yoghurt (fat free) {74 Cal / 11.2g Carbs} BG (8.30pm, 2 hr pp) 5.1 3 cups of coffee too Calories 1413 Carbs 126g FBG today 4.4 All food cooked from scratch. If you would like any recipes, please just ask [/QUOTE]
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Type 2 Diabetes
T2s: What was your fasting BG this morning, and what did you eat yesterday?
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