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Diabetes Discussion
Type 2 Diabetes
T2s: What was your fasting BG this morning, and what did you eat yesterday?
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<blockquote data-quote="Deleted member 371625" data-source="post: 1474891"><p>Food yesterday (Mon 29/5)</p><p></p><p>Breakfast 1 (6am): York ham, melon (charentais) {86 Cal / 4.8g Carbs}</p><p>.......................5 mile walk</p><p>Snack: Banana {67 Cal / 15.2g Carbs}</p><p>.......................5 km on rowing machine</p><p>Breakfast 2 (8am): Scrambled eggs, bacon, mushrooms, tomatoes, baked beans,</p><p>toast (1 slice, seeded), orange juice (1 orange) {409 Cal / 26.2g Carbs}</p><p></p><p>Snack (10am): Summer fruits, yoghurt {73 Cal / 4.4g Carbs}</p><p></p><p>Lunch: Mushroom soup {81Cal / 4.1g Carbs}</p><p>King prawns, smoked salmon, tomatoes, avocado {195 Cal / 3.5g Carbs}</p><p>Dessert: Cherries, yoghurt, amaretti biscuit {91 Cal / 13.1g Carbs}</p><p></p><p>.......................5 mile walk</p><p>BG (6pm) 4.3</p><p>Dinner: Monkfish in prosciutto, new potatoes, crab/tomato/avocado timbale, samphire {324 Cal / 19.5g Carbs}</p><p>Wine: Chateau neuf du Pape (3oz.) {75 Cal / 2.3g Carbs}</p><p>Dessert: Caramalised pineapple, yoghurt, passion fruit {109 Cal / 12.1g Carbs}</p><p></p><p>BG (8.30pm, 2 hours pp) 5.2</p><p></p><p>3 cups of coffee too</p><p></p><p>Calories 1594</p><p>Carbs 115g</p><p></p><p>FBG today 4.5</p><p>All food cooked from scratch. If you would like any recipes, please just ask</p></blockquote><p></p>
[QUOTE="Deleted member 371625, post: 1474891"] Food yesterday (Mon 29/5) Breakfast 1 (6am): York ham, melon (charentais) {86 Cal / 4.8g Carbs} .......................5 mile walk Snack: Banana {67 Cal / 15.2g Carbs} .......................5 km on rowing machine Breakfast 2 (8am): Scrambled eggs, bacon, mushrooms, tomatoes, baked beans, toast (1 slice, seeded), orange juice (1 orange) {409 Cal / 26.2g Carbs} Snack (10am): Summer fruits, yoghurt {73 Cal / 4.4g Carbs} Lunch: Mushroom soup {81Cal / 4.1g Carbs} King prawns, smoked salmon, tomatoes, avocado {195 Cal / 3.5g Carbs} Dessert: Cherries, yoghurt, amaretti biscuit {91 Cal / 13.1g Carbs} .......................5 mile walk BG (6pm) 4.3 Dinner: Monkfish in prosciutto, new potatoes, crab/tomato/avocado timbale, samphire {324 Cal / 19.5g Carbs} Wine: Chateau neuf du Pape (3oz.) {75 Cal / 2.3g Carbs} Dessert: Caramalised pineapple, yoghurt, passion fruit {109 Cal / 12.1g Carbs} BG (8.30pm, 2 hours pp) 5.2 3 cups of coffee too Calories 1594 Carbs 115g FBG today 4.5 All food cooked from scratch. If you would like any recipes, please just ask [/QUOTE]
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T2s: What was your fasting BG this morning, and what did you eat yesterday?
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