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Diabetes Discussion
Type 2 Diabetes
T2s: What was your fasting BG this morning, and what did you eat yesterday?
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<blockquote data-quote="Deleted member 371625" data-source="post: 1480727"><p>Food yesterday (Tue 6/6)</p><p></p><p>Breakfast: Scrambled eggs, toast (small slice, seeded), mushrooms, tomatoes,</p><p>baked beans, juice from one orange {368 Cal / 24.9g Carbs}</p><p>.......................2 mile walk</p><p>.......................5 km on rowing machine</p><p></p><p>Snack (10am): Peach, cheese (Feta) {93 Cal / 6.6g Carbs}</p><p></p><p>Lunch: Squash & chilli soup / Toast (small slice, seeded), avocado, tomatoes {334 Cal / 25.4g Carbs}</p><p>Dessert: Strawberries, raspberries, yoghurt {113 Cal / 8.4g Carbs}</p><p></p><p>..........................5 km on rowing machine</p><p>Snack (4pm): Toast (small slice, sour cherry & walnut bread), hazelnut butter {198 Cal / 11.8g Carbs}</p><p></p><p>BG (6pm): 4.5</p><p>Dinner: Meatballs (turkey), spaghetti, ragu, parmesan {416 Cal / 31.1g Carbs}</p><p>..........................5 mile walk</p><p></p><p>BG (8.30pm, 2 hours pp): 4.7</p><p></p><p>3 cups of coffee too</p><p></p><p>Calories 1550</p><p>Carbs 108g</p><p></p><p>FBG Today 4.5</p><p>All food cooked from scratch. If you would like any recipes, please just ask</p></blockquote><p></p>
[QUOTE="Deleted member 371625, post: 1480727"] Food yesterday (Tue 6/6) Breakfast: Scrambled eggs, toast (small slice, seeded), mushrooms, tomatoes, baked beans, juice from one orange {368 Cal / 24.9g Carbs} .......................2 mile walk .......................5 km on rowing machine Snack (10am): Peach, cheese (Feta) {93 Cal / 6.6g Carbs} Lunch: Squash & chilli soup / Toast (small slice, seeded), avocado, tomatoes {334 Cal / 25.4g Carbs} Dessert: Strawberries, raspberries, yoghurt {113 Cal / 8.4g Carbs} ..........................5 km on rowing machine Snack (4pm): Toast (small slice, sour cherry & walnut bread), hazelnut butter {198 Cal / 11.8g Carbs} BG (6pm): 4.5 Dinner: Meatballs (turkey), spaghetti, ragu, parmesan {416 Cal / 31.1g Carbs} ..........................5 mile walk BG (8.30pm, 2 hours pp): 4.7 3 cups of coffee too Calories 1550 Carbs 108g FBG Today 4.5 All food cooked from scratch. If you would like any recipes, please just ask [/QUOTE]
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Type 2 Diabetes
T2s: What was your fasting BG this morning, and what did you eat yesterday?
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